{"id":15515,"date":"2025-06-02T13:57:39","date_gmt":"2025-06-02T05:57:39","guid":{"rendered":"https:\/\/smk3berau.sch.id\/beranda\/?p=15515"},"modified":"2025-06-04T15:13:50","modified_gmt":"2025-06-04T07:13:50","slug":"posbindu-rutin","status":"publish","type":"post","link":"https:\/\/smk3berau.sch.id\/beranda\/posbindu-rutin\/","title":{"rendered":"Posbindu Rutin"},"content":{"rendered":"\n<div style=\"height:60px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<pre class=\"wp-block-preformatted\"><a href=\"https:\/\/smk3berau.sch.id\/beranda\/berita-dan-kegiatan\/\" data-type=\"page\" data-id=\"1807\"><strong><mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-palette-color-3-color\">\u2b05\ufe0fBERITA DAN KEGIATAN<\/mark><\/strong><\/a><\/pre>\n\n\n\n<h2 class=\"wp-block-heading\">Posbindu Rutin<\/h2>\n\n\n\n<figure class=\"wp-block-image size-large\"><img fetchpriority=\"high\" decoding=\"async\" width=\"1024\" height=\"610\" src=\"https:\/\/smk3berau.sch.id\/wp-content\/uploads\/2025\/06\/IMG_9363-1-1024x610.jpg\" alt=\"\" class=\"wp-image-15518\" srcset=\"https:\/\/smk3berau.sch.id\/wp-content\/uploads\/2025\/06\/IMG_9363-1-1024x610.jpg 1024w, https:\/\/smk3berau.sch.id\/wp-content\/uploads\/2025\/06\/IMG_9363-1-300x179.jpg 300w, https:\/\/smk3berau.sch.id\/wp-content\/uploads\/2025\/06\/IMG_9363-1-768x458.jpg 768w, https:\/\/smk3berau.sch.id\/wp-content\/uploads\/2025\/06\/IMG_9363-1-1536x916.jpg 1536w, https:\/\/smk3berau.sch.id\/wp-content\/uploads\/2025\/06\/IMG_9363-1-2048x1221.jpg 2048w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<p><strong><em>2 Juni &#8211; Tanjung Batu, Posbindu Remaja<\/em><\/strong><\/p>\n\n\n\n<p>Tanjung Batu, 2 Juni 2025 &#8211; SMKN 3 Berau mengadakan Posbindu Remaja di Aula Sekolah, kegiatan ini bertujuan mendeteksi dan mencegah penyakit tidak menular sejak dini di kalangan pelajar. Dalam kegiatan ini, siswa-siswi mendapatkan pemeriksaan kesehatan gratis, meliputi pengukuran tinggi dan berat badan, tekanan darah, kadar gula darah, dan wawancara gaya hidup. Para siswa juga mendapatkan edukasi mengenai pentingnya pola makan sehat, olahraga rutin, dan bahaya rokok serta konsumsi minuman berpemanis berlebihan.<\/p>\n\n\n\n<p>Siswa terlihat antusias mengikuti kegiatan ini. Beberapa mengaku baru pertama kali memeriksakan tekanan darah dan kadar gula mereka.<\/p>\n\n\n\n<p>Melalui Posbindu Remaja, sekolah berharap siswa semakin peduli terhadap kesehatan diri sendiri dan bisa menerapkan gaya hidup sehat sejak sekarang.<\/p>\n\n\n\n<figure class=\"wp-block-gallery has-nested-images columns-default is-cropped wp-block-gallery-1 is-layout-flex wp-block-gallery-is-layout-flex\">\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" width=\"625\" height=\"1024\" data-id=\"15522\" src=\"https:\/\/smk3berau.sch.id\/wp-content\/uploads\/2025\/06\/IMG_9369-1-625x1024.jpg\" alt=\"\" class=\"wp-image-15522\" srcset=\"https:\/\/smk3berau.sch.id\/wp-content\/uploads\/2025\/06\/IMG_9369-1-625x1024.jpg 625w, https:\/\/smk3berau.sch.id\/wp-content\/uploads\/2025\/06\/IMG_9369-1-183x300.jpg 183w, https:\/\/smk3berau.sch.id\/wp-content\/uploads\/2025\/06\/IMG_9369-1-768x1258.jpg 768w, https:\/\/smk3berau.sch.id\/wp-content\/uploads\/2025\/06\/IMG_9369-1-937x1536.jpg 937w, https:\/\/smk3berau.sch.id\/wp-content\/uploads\/2025\/06\/IMG_9369-1-1250x2048.jpg 1250w, https:\/\/smk3berau.sch.id\/wp-content\/uploads\/2025\/06\/IMG_9369-1-scaled.jpg 1562w\" sizes=\"(max-width: 625px) 100vw, 625px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" width=\"576\" height=\"1024\" data-id=\"15523\" src=\"https:\/\/smk3berau.sch.id\/wp-content\/uploads\/2025\/06\/IMG_9370-1-576x1024.jpg\" alt=\"\" class=\"wp-image-15523\" srcset=\"https:\/\/smk3berau.sch.id\/wp-content\/uploads\/2025\/06\/IMG_9370-1-576x1024.jpg 576w, https:\/\/smk3berau.sch.id\/wp-content\/uploads\/2025\/06\/IMG_9370-1-169x300.jpg 169w, https:\/\/smk3berau.sch.id\/wp-content\/uploads\/2025\/06\/IMG_9370-1-768x1365.jpg 768w, https:\/\/smk3berau.sch.id\/wp-content\/uploads\/2025\/06\/IMG_9370-1-864x1536.jpg 864w, https:\/\/smk3berau.sch.id\/wp-content\/uploads\/2025\/06\/IMG_9370-1-1152x2048.jpg 1152w, https:\/\/smk3berau.sch.id\/wp-content\/uploads\/2025\/06\/IMG_9370-1-scaled.jpg 1440w\" sizes=\"(max-width: 576px) 100vw, 576px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"576\" height=\"1024\" data-id=\"15524\" src=\"https:\/\/smk3berau.sch.id\/wp-content\/uploads\/2025\/06\/IMG_9383-576x1024.jpg\" alt=\"\" class=\"wp-image-15524\" srcset=\"https:\/\/smk3berau.sch.id\/wp-content\/uploads\/2025\/06\/IMG_9383-576x1024.jpg 576w, https:\/\/smk3berau.sch.id\/wp-content\/uploads\/2025\/06\/IMG_9383-169x300.jpg 169w, https:\/\/smk3berau.sch.id\/wp-content\/uploads\/2025\/06\/IMG_9383-768x1365.jpg 768w, https:\/\/smk3berau.sch.id\/wp-content\/uploads\/2025\/06\/IMG_9383-864x1536.jpg 864w, https:\/\/smk3berau.sch.id\/wp-content\/uploads\/2025\/06\/IMG_9383-1152x2048.jpg 1152w, https:\/\/smk3berau.sch.id\/wp-content\/uploads\/2025\/06\/IMG_9383-scaled.jpg 1440w\" sizes=\"(max-width: 576px) 100vw, 576px\" \/><\/figure>\n<\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"576\" src=\"https:\/\/smk3berau.sch.id\/wp-content\/uploads\/2025\/06\/IMG_9357-1-1024x576.jpg\" alt=\"\" class=\"wp-image-15525\" srcset=\"https:\/\/smk3berau.sch.id\/wp-content\/uploads\/2025\/06\/IMG_9357-1-1024x576.jpg 1024w, https:\/\/smk3berau.sch.id\/wp-content\/uploads\/2025\/06\/IMG_9357-1-300x169.jpg 300w, https:\/\/smk3berau.sch.id\/wp-content\/uploads\/2025\/06\/IMG_9357-1-768x432.jpg 768w, https:\/\/smk3berau.sch.id\/wp-content\/uploads\/2025\/06\/IMG_9357-1-1536x864.jpg 1536w, https:\/\/smk3berau.sch.id\/wp-content\/uploads\/2025\/06\/IMG_9357-1-2048x1152.jpg 2048w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n<div class=\"pvc_clear\"><\/div><p id=\"pvc_stats_15515\" class=\"pvc_stats all  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Dalam kegiatan ini, siswa-siswi mendapatkan pemeriksaan kesehatan gratis, meliputi pengukuran tinggi dan berat badan, tekanan darah, kadar gula darah, dan wawancara gaya hidup. Para siswa juga mendapatkan edukasi mengenai pentingnya pola makan sehat, olahraga rutin, dan bahaya rokok serta konsumsi minuman berpemanis berlebihan. Siswa terlihat antusias mengikuti kegiatan ini. Beberapa mengaku baru pertama kali memeriksakan tekanan darah dan kadar gula mereka. 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Dalam kegiatan ini, siswa-siswi mendapatkan pemeriksaan kesehatan gratis, meliputi pengukuran tinggi dan berat badan,&hellip;","_links":{"self":[{"href":"https:\/\/smk3berau.sch.id\/beranda\/wp-json\/wp\/v2\/posts\/15515","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/smk3berau.sch.id\/beranda\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/smk3berau.sch.id\/beranda\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/smk3berau.sch.id\/beranda\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/smk3berau.sch.id\/beranda\/wp-json\/wp\/v2\/comments?post=15515"}],"version-history":[{"count":2,"href":"https:\/\/smk3berau.sch.id\/beranda\/wp-json\/wp\/v2\/posts\/15515\/revisions"}],"predecessor-version":[{"id":15551,"href":"https:\/\/smk3berau.sch.id\/beranda\/wp-json\/wp\/v2\/posts\/15515\/revisions\/15551"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/smk3berau.sch.id\/beranda\/wp-json\/wp\/v2\/media\/15518"}],"wp:attachment":[{"href":"https:\/\/smk3berau.sch.id\/beranda\/wp-json\/wp\/v2\/media?parent=15515"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/smk3berau.sch.id\/beranda\/wp-json\/wp\/v2\/categories?post=15515"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/smk3berau.sch.id\/beranda\/wp-json\/wp\/v2\/tags?post=15515"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}